ॐ नमः शिवाय
Om Namah Shivaya
Sudden emotional impacts or sustained negative life often cause depressions in human beings.
It is a natural process, but an undesirable one, because it can only lead to further downfall.
So how do you prevent that?
You remember Lord Shiva and start reciting Om Namah Shivaya on a regular basis. Remember, ailments and illnesses attack very fast. But getting rid of them is a slow process.
Similarly, you have to use this as a weapon against depression and keep hammering on it until it goes away. And it will go away, when you have faith!
We have seen the aural effects of this Mantra when chanted with full concentration. Because of the vibrations, the blood flow to the brain is not hampered.
So it does not clot and thereby prevents stroke, which may lead to harmful brain injuries.
Chanting has a miraculous effect on curing high blood pressure. The focus and concentration required to say the lines stabilize your mind and gets If you don’t believe just do this exercise.
Everyday practice will tend to permanent cure of high blood pressure.
The second word in this Mantra is ‘Namah’. We bow to Lord Shiv. When we do this, we accept the fact that there a higher entity above us which controls things which are out of our hands.
This is the first step in removing ego, which is the cause of many problems in our lives!
It clears our mind from Shadripu, or Six psychological disturbances i.e. (desire, anger, ego, jealousy, greed and attachment) which give rise to psychosomatic illnesses, stress and strain.
On the auspicious day of Tripur Poornima, burn 750 wicks soaked in pure cow’s ghee with camphor.
If you chant until they have burnt out, the entire house will be purified from insects, microbes, mosquitoes and bad or evil spirits.
When you have Kalasarp Yog or Pitru Dosh (Curse of or on, you and your ancestry), all your work is affected.
You reach the cusp of success, but as soon as you are about to touch the finish line, it is whisked away from you.
Lord Shiv is the lord of all Pancha Mahabhutas and infinity in the universes, realities, dimensions and existences. So it is in his power to control the planets in our horoscope.
By chanting this Mantra, Lord Shiv can turn your defeats and losses into wins and successes.
When you chant this Mantra while letting a dying person drink some pure ‘Ganga Jal’ (water from river Ganga, where it originates) that person attains Moksha or salvation. All his sins will be diminished.
After the death of Sati, Lord Shiv was very sad and angry. He became detached from the entire realm and started heavy penance.
The balance of all universes, realities and dimensions was disturbed. To bring peace to this situation and to protect the world as usual, it was necessary to reunite him with Aadi Shakti.
So Aadi Shakti, in form of Mata Parvati performed intense and incredibly difficult worship of Lord Shiv with this Mantra and appeased Lord Shiv into marrying her.
When you recite Om Namah Shivay with intense focus and devotion, he will definitely hear your pleas, because he is the only Lord who is said to reside on Earth, in the Himalayas.
If you chant this Mantra with a pure body and mind in a clean atmosphere at dawn, i.e. between 4:00 am and 6:00 am, your frequencies coincide with those of the meditating Rishi-Munis who reside in Himalayas.
This multiplies the effect and you get very strong results of your meditation.
Numbers and words have immense power. When you chant Om Namah Shivaya 108 or 1008 times, it will please Lord Shiva who is made of 11 Rudras.
Remember why Shakespeare used only 14 sides in the construction of his theater? This is quite similar to that concept.
The science of Voice and Sound
In US, sound therapy is widely used in hospitals to treat disorders.
A wide number of guided meditation therapies are available online that use binaural tones, particularly of 528 Hz frequency, which is known to be divine OM ‘s frequency.
It helps the patient goes in deep meditation state and start healing.
So, you see how things fit with each other like precise cogs in a machine?